Jennifer Stanford is more than a speaker.
She’s a movement starter.

Her work dismantles outdated views of workplace stress and ignites a new way forward. She builds trust quickly, empowers leaders, and challenges them to stop letting stress stifle their innovation. Her work sparks the mindset shift leaders need to stay energized and create environments where bold ideas and people thrive.

The front cover of a book, De-Stressed, a book by Jennifer Stanford on how leaders can lower stress in workplace.

New Book

De-Stressed

Available now on Amazon!

A woman, Jennifer Stanford, sitting on stage as a keynote speaker for an event on managing stress workplace.

Turn Overwhelm into Opportunity

Through the DE-STRESSED Method ™, I help leaders and teams turn overwhelm into opportunity, unlocking sustainable energy, innovation, and growth – empowering them to lead with purpose and resilience.

Jennifer doesn’t just inspire —
she equips.

She gives leaders the tools to reimagine stress, sustain their energy, and turn pressure into performance. Her approach drives practical change, creating workplaces where resilience is the norm and people achieve more without sacrificing their well-being.

An audience point of view looking at Jennifer Stanford as she gives a speech about how to handle workplace stress.

Testimonials

A Session That Moves People to Act

When booking speakers for global events, I need someone who delivers and makes my job easier.

Jennifer seamlessly blended story, science, and humor to spark real behavior change in our leaders.

Her energy and professionalism made her a joy to partner with. We were so impressed we booked her for another workshop on the spot!

Tina Schippers, Head of Strategic Events & Sponsorships, Allspring Global Investments

A Home-Run Choice for Any Event

I’ve had the privilege of sharing the stage and teaching alongside Jen. She’s a transformative speaker who combines insight, fun, and genuine heart to create real impact for the audience. If you’re looking for a speaker who delivers every time, Jen is a home-run choice.

Jamie Clarke, Keppler Speaker, Extreme Adventurer; Entrepreneur; Performance Coach and Professor of Leadership

High Praise for De-Stressed

In today’s increasingly anxious world, no one is immune to the stress that can highjack our thinking and limit our lives. Filled with practical tools and powerful stories from Jen’s decades helping people to lead themselves and others better, this book will help you reclaim your energy, quiet the noise, and bring your calmest, bravest self to your work, relationships, and life.

Dr Margie Warrell, Leadership Speaker Advisor and Bestselling Author of The Courage Gap

Industries Served

Government, Healthcare, Financial, Faith Based Orgs, IT, Cyber

Download Resources

Purpose Alignment Questionnaire

Discover if your daily rhythm reflects your deeper purpose — or if it’s time to realign.

What Stress Really Costs Us

A wake-up call with the hard numbers & body impacts of stress & the price of powering through.

Family De-Stress Check-In

A practical assessment to help families tune into the “stress temperature” at home.

Stress & Energy Awareness Assessment

A quick self-check to gauge how stress is showing up in your daily life.

Contact Jennifer’s Team